Athena Monyhan
Life Coach / Owner
Role: Life Coach • Trauma Educator • Emotional Intelligence Guide Experience: Over 10 years supporting growth, healing & connection Specialties: Self-Awareness & Emotional Intelligence Relationship Coaching (ENM, attachment healing, communication) […]
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Role: Life Coach • Trauma Educator • Emotional Intelligence Guide
Experience: Over 10 years supporting growth, healing & connection
Specialties:
- Self-Awareness & Emotional Intelligence
- Relationship Coaching (ENM, attachment healing, communication)
- Inner Child & Nervous System Work
“I believe healing yourself is the first step toward changing your relationships — and the world.”
Meet Athena
About Athena:
A grounded, emotionally intelligent guide with a passion for helping people untangle the past, reclaim their truth, and build intentional, nourishing relationships. With a background in education and trauma-informed care, Athena bridges the science of the nervous system with the art of human connection.
Fun Fact: “I’m a playful, creative, open-minded spirit who loves singing karaoke, relaxing by the water, and having deep, meaningful conversations filled with healing laughter.”
Credentials & Background
Education & Certifications:
- Certified Professional Life Coach
- Trauma-Informed Life Coach
- Bachelors in Industrial and Organizational Psychology
- Educator (Alt Ed, 10+ years)
- Management Experience (15+ years)
- Somatic & Attachment-Based Training (Ongoing)
- Self-study in cultural healing, polyamory, and relationship dynamics
Tools & Focus Areas
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Poly/ENM/Alternative Relationship Coaching
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Nervous System Healing
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Inner Narrative Shifts
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Communication Styles
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Love Language Work
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Boundary Setting & Repair
What You’ll Get with Me
Compassion-first coaching that sees the full you
Workbook & video series with select packages.
Safe space for reflection, healing, and growth
Copy of my digital book: “Whole First: Healing the Inner Divide”
Say Hello!
